This short video shares a little more about my journey and the heart behind WeHarmonise.
I help high-achieving women move out of survival mode so life feels as good as it looks on paper.
For years I was that woman. Capable, competent, keeping everything together. A GP with a career I had worked hard to build. I had the life so many would dream of and I felt grateful for that. Yet underneath all of it there just felt like something was missing.
A life that looked right but didn't quite feel it.
I was living on autopilot.
It took a pandemic to make me stop. And in that stillness, for the first time, I started asking myself questions I had never allowed myself to ask.
How does my life actually feel to be in it? What do I actually want? Who am I underneath all of this?
I invested in myself for the first time ever and started a journey of healing which led me to leave medicine and become an abstract painter.
I discovered the mind-body connection in a way years at medical school hadn't taught me. I learned that what shapes how your life feels isn't just what you do, it's the state you do it from. Your energy. A reflection of your mind, your body and your human spirit. It felt like a missing piece of the puzzle.
And slowly, I healed.
I now understand what I was seeing in so many of the women who sat across from me throughout my career. They were disconnected. From themselves, from their bodies, from what their energy was trying to tell them.
The system I worked in had no language for that.
WeHarmonise is that space.
Built on the belief that you are not broken. That your body carries wisdom you've been taught to ignore. And that high-achieving women deserve more than just functioning.
They deserve to feel truly alive in their own lives.
That's why I do this work. From both sides of the bridge - the science and the spirit.
